Mindful Mandala
Art workshops to invite
calm and creativity
Book a Workshop - Information below
What are Mandalas?
Mandala is a scared circular drawing,
Historically used for spiritual reasons, aiding meditation.
Mandala Benefits;
Relieves stress
Calming and mindful
Brining the self and mind to the present moment.
Hugely satisfying to draw and anyone can draw a mandala, there is no right or wrong,
Fulfilment by creating your very own Mandala.
Great sense of achievement
They are also very calming to have displayed in your surroundings, whether you purchased one you felt a connection with or your own hand drawn creation. Its advised to look at a mandala to bring calmness, don’t study it to much, just look, observe and breathe.
MINDFUL MANDALA WORKSHOPS
My very first Workshop was born In Jan 2020, I entered race for life, and to fund raise for Cancer research, prompted by a friend and colleague, I hosted Mindful Mandala.
With my personal passion for mandalas, how much joy and calmness they bring, I really wanted to share this experience with others. Giving them the tools to also create this beautiful art form.
The feedback I had was phenomenal, those that joined felt calm and relaxed from the get go, and extremely satisfied. Many were shocked with their own personal outcomes, with little to no art / drawing skills they left with incredible Mandala drawings they could be proud of.
And there it all begun.
To date I have now taught nearly 700 people!
WHO ARE THEY FOR?
Everyone! Young to elderly. Each workshop can be tailored to best suit your group.
Groups such as but not limited too;
Business or staff training days - falling into the health And well-being category
Parties, Hen dos , birthdays, celebrations
Retreats and festivals
Community groups or council run projects
Schools or the healthcare sector
WHAT HAPPENS AT A WORKSHOP?
Your welcomed in!! (with a beverage if at a public workshop)
I provide all the equipment for you so you don’t have to worry about that.
I introduce myself and the workshop
Explain about Mandalas
For a breath work and meditation section or journalling
Teach you the skills do you need to carry on at your leisure
We draw our Mandalas from scratch together
Finishing up with appreciating everyone’s work and the time we spent for ourselves.
Scroll down for further info and PRICING
Contact me to enquire.
My Mandalas…
Each totally individual, I hand draw them in a free flowing manner, drawing what feels right at the time and the place.
Your environment and mood are often reflected in your mandalas, whether the shapes used are influenced by your surroundings, even the noise around you, or lack of, these can result in very different aesthetic outcomes.
You can purchase originals on request or print in my store.
The Nitty Gritty;
Workshops take place across North Wales and in England.
(although if you have a group of people a private booking can be made).Duration; 2 Hours FULL WORKSHOP - 1 hr DETAILS ONLY WORKSHOP
No experience in art nor drawing needed
Keep an eye on my website store listings and social medias for any Workshop dates.
CURRENT VENUES
St George Village Hall Abergele
PUBLIC workshops £20 pp
PRE EXISTING GROUP BOOKINGS - over 10 £18pp, over 20 £16pp.
If you would like to pre register your interest, please email me with your details and location.